Entries by Joy - Usui Reiki Master and Teacher

Every day is a gift.

Do you ever wake up and just be thankful that you can see, hear and smell?  It’s something a lot of us take for granted but all are not as fortunate as us. Today I went into the garden with my dogs and saw a tiny bunch of snowdrops which have just opened. It is […]

Laughter is the best medicine.

Do you ever have one of those days that don’t go the way you expect?  I was hoping for a long lie in bed today but instead the three dogs I have in my house this weekend woke me up at 6am. One of them belongs to a friend. After letting them out in the […]

Living your life with Gratitude

I have recently had the Bon Jovi song “It’s my Life”  going round in my head. Check out the lyrics here. It talks about living while you are alive. It made me think how many people go through day to day just existing rather than living. Do you have a job you go to that […]


I recently had a client who spoke of her Grandmothers positive attitude. She died a couple of years ago aged 100!  The client mentioned that she used to feel uncomfortable if she was complaining about a bad day at work as gran had been on her own all day, but then she only had positive […]

Get with the programme this summer.

Do you ever feel it’s time to wake up and get with the programme?  I was speaking to someone recently about how they were going to make a social media comeback. It made me think that I needed to increase my blogs as I was letting down those that looked forward to my posts. I […]

Raising our vibrations.

How are you feeling today? Here in Edinburgh we have had sunshine for 3 consecutive days. To some of you that may not seem like much but you can see the difference in people here as everyone goes about their day. You can’t walk down a street without seeing someone gardening, washing their car or […]

The Social Media Effect

I was thinking today about what social media has brought into my life. I then found myself in a collage photo on a special persons page. This person Lives in India and I connected with him through a lovely lady who lives in  Spain.  Please check out his website and share it. He is a […]


PLEASE SHARE THIS and spread a little Happiness How does it make you feel if someone steps in to help you unexpectedly? Does it give you a warm feeling? Sometimes we do not acknowledge how much we are able to help other people and the impact it has on them. It may be you giving someone […]