Be Happier Through Being Grateful
byToday I feel so grateful for my life. We all have times in our life when things may not be as we like, but…
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Feeling rejuvenised and rested
byI have just returned from a cruise. It is something I had wanted to do for 13 years, since I did my last one…
Don’t Be Stuck In Fear Mode. Let’s Spread Some Joy.
byAlthough I stopped watching or listening to the news a few years ago, there are some things you can’t escape from. You hear so…
Change Is Good For The Soul
byAs the trees change colour and we move into Autumn what changes have you made this year? All our plants constantly go through change…
Gratitude – What does it mean to you?
byHow often do you feel Gratitude? The reason I ask this is I am sitting in my garden in the sunshine surrounded by colour….
Changes For Your Better Health
byI hope you are all having a good week. Today I was looking at a photo I took this week that shows my garden…
Weight loss for Dummies – that includes me!
byI decided this week to treat myself to a workshop with a lot of life coaching and hypnotherapy included. It was to set me…
Time Changes Thoughts
byWhat a difference a month makes. My last post spoke about my burglary so I thought I would give you a little update. The…
Sometimes It’s Okay To Not Be Okay
byLast week at work I spoke with a husband whose wife had left their 18month baby alone in the bath. The baby has been…
Now Is The Time To Spring Into Action!
byToday I was out walking my dogs and a thought came to me. Now is the time the buds are growing on the trees…