Looking back over 2017
by2017 was an interesting year for many. Politics in the UK have been all about Brexit and some of the false things that were…
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Helping Others Worse Off Than Ourselves
byToday I am not at work as I have done my Back in. It has not done that for 2 years, which I am…
Be Happier Through Being Grateful
byToday I feel so grateful for my life. We all have times in our life when things may not be as we like, but…
Feeling rejuvenised and rested
byI have just returned from a cruise. It is something I had wanted to do for 13 years, since I did my last one…
Don’t Be Stuck In Fear Mode. Let’s Spread Some Joy.
byAlthough I stopped watching or listening to the news a few years ago, there are some things you can’t escape from. You hear so…
Change Is Good For The Soul
byAs the trees change colour and we move into Autumn what changes have you made this year? All our plants constantly go through change…
Gratitude – What does it mean to you?
byHow often do you feel Gratitude? The reason I ask this is I am sitting in my garden in the sunshine surrounded by colour….
Changes For Your Better Health
byI hope you are all having a good week. Today I was looking at a photo I took this week that shows my garden…
Weight loss for Dummies – that includes me!
byI decided this week to treat myself to a workshop with a lot of life coaching and hypnotherapy included. It was to set me…