Autumn has arrived or is it winter?
byAutumn is here. All around the leaves are changing colour and falling from the trees. How does this make you feel? Do you want…
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My Best Friend for Back Pain
byMy best friend is not a person, it’s a machine and you will soon understand why. Many years ago I needed an operation. After…
Refreshed,energised and stress free.
byI finally got back home last night at 11pm British time but it was 12am Spanish time so I had been on my travels…
Aloha from Spain
byI hope wherever you are you are all having a good day. I have been learning all about Kindle, Kindle select and Pinterest this…
Do the Fairies come into your house or garden?
byIn case you were unaware I am currently sunning myself in a beautiful area of Spain. As is usual when I was coming to…
Time out for me
byI am in one of the most lovely places for a holiday. Surrounded by beautiful plants and orange and lemon trees.I think it is…
Do you have a good Work / Life balance?
byIt’s a good question to ask yourself. What is your work /life balance like? Do you find yourself leaving work at the end of…
Children and the Sun Ancon Chi machine
byCHILDREN AND THE SUN ANCON CHI MACHINE This weekend my Grandchildren have said they will help me make a video about the Sun Ancon…
Life is for LIVING
byI am sitting here with my door to the garden open knowing shortly that it will get closed as the temperature drops. It is…