Posts

Helping You In These Times

Hi everyone. In these uncertain times, many people are now worrying about loss of job, income and health. I take my hat off to those that have school aged children at home. Check out resources online that may be able to help you in keeping the children entertained. My therapies have closed due to advice […]

Take a Break From Stress

I hope everyone is having an enjoyable time through the holiday season. It is important for everyone to have some time to themselves when there is a lot going on around them. My gift to you is an 8 minute meditation done by me at sea. For this reason it is unedited. It only took […]

Mindset Makes A Difference

I was recently at a Networking event. I found out something very interesting so thought I would share it. We had a writer / publisher talking to us and she gave us some advice. It was to spend the first 10 minutes of your day doing automatic writing.  This is when you put pen to […]

Clearing Clutter

Today I have been moving things around in my home. I wanted to put a desk in my bedroom, so had to make room for that. I then realised that as I had sold a double bed and bought 2 singles with no storage I had a problem. Too many duvets and nowhere to put […]