Posts

Take a Break From Stress

I hope everyone is having an enjoyable time through the holiday season. It is important for everyone to have some time to themselves when there is a lot going on around them. My gift to you is an 8 minute meditation done by me at sea. For this reason it is unedited. It only took […]

Mindset Makes A Difference

I was recently at a Networking event. I found out something very interesting so thought I would share it. We had a writer / publisher talking to us and she gave us some advice. It was to spend the first 10 minutes of your day doing automatic writing.  This is when you put pen to […]

Kindness Starts With Us

Today I was driving past a street and remembered something that happened a few years ago. As part of my job I was speaking to a vulnerable lady. I remember hearing that she was elderly with a disabled adult son. She was crying on the phone to me that she thought she was going to […]

Clearing Clutter

Today I have been moving things around in my home. I wanted to put a desk in my bedroom, so had to make room for that. I then realised that as I had sold a double bed and bought 2 singles with no storage I had a problem. Too many duvets and nowhere to put […]

Gratitude And Joy

Today, I had this printed in the UK Reiki Federation’s online magazine. I thought I would share it with you. I had just wakened up full of joy. Do you ever feel that? Your heart feels overflowing with love. Before I was trained in Reiki, I was the type of person that waited on the […]

What’s Not To Love?

I’m currently having some days without clients. I have been getting a lot of work done in my home.  The kitchen is in progress as I type. I managed to get some workshops and clients in while the Joiner was on a break. During that time I have been working on things behind the scenes. […]

Reiki Training in Edinburgh

I sometimes see Reiki teachers teaching over different hours for the levels.  Some like me teach level 1 in one day and level 2 in 2 days. Others teach level 1 in 2 days and level 2 in one day. This can be confusing for prospective students. I always say you should have a chat […]