Bring it on 2022

Happy New Year everyone. I have now been living in Ormiston, East Lothian for 14 months. Many of them, like other therapists, I was asked to stay closed by the government.  In between times I did manage to get in a couple of workshops so I’m sure that this year people will be looking for […]

Have a good Christmas and look after yourself.

Are you one of the people that can’t wait to see the end of this year? Or has it been a better than average year for you? Christmas is getting closer and people are unsure what may be happening due to government changes. It is not good for anyone’s peace of mind to be stuck […]

Christmas Is Coming. Time To Think Outside The Box!

Have you thought of what you are doing for Christmas 2021? Have you started buying gifts yet?  My idea this year is to buy from small businesses. There are so many that have struggled over the last few months. Unfortunately, some may already have gone under, but we can help those still working through this […]

RELIEF FROM BACK PAIN – DON’T WAIT!

I have just been reading about a friend’s back problem. I have another friend going through the same. You may know that it also affects me at times. Our backs can weaken from so many different reasons. When it happens, it can be so debilitating. It’s when you become aware of how much you rely […]