Entries by Joy - Usui Reiki Master and Teacher

Gratitude In The Moment

Do you ever feel you are running on empty and need to recharge your batteries? It could be you are a busy Mum or Dad, or a Business person but we are really all just the same. It is so easy to get caught up in all we want to do that we never stop […]

Let The Light Through.

The world can easily feel like a dark place with all that’s going on in it. Although I have not watched or listened to the news or read newspapers for a couple of years, I still get bombarded with it through social media.When we see and hear things like murders, accidents and generally anything that […]

Every day is a gift.

Do you ever wake up and just be thankful that you can see, hear and smell?  It’s something a lot of us take for granted but all are not as fortunate as us. Today I went into the garden with my dogs and saw a tiny bunch of snowdrops which have just opened. It is […]

Laughter is the best medicine.

Do you ever have one of those days that don’t go the way you expect?  I was hoping for a long lie in bed today but instead the three dogs I have in my house this weekend woke me up at 6am. One of them belongs to a friend. After letting them out in the […]

Living your life with Gratitude

I have recently had the Bon Jovi song “It’s my Life”  going round in my head. Check out the lyrics here. It talks about living while you are alive. It made me think how many people go through day to day just existing rather than living. Do you have a job you go to that […]

CHILDREN ARE OUR FUTURE

I recently had a client who spoke of her Grandmothers positive attitude. She died a couple of years ago aged 100!  The client mentioned that she used to feel uncomfortable if she was complaining about a bad day at work as gran had been on her own all day, but then she only had positive […]

Get with the programme this summer.

Do you ever feel it’s time to wake up and get with the programme?  I was speaking to someone recently about how they were going to make a social media comeback. It made me think that I needed to increase my blogs as I was letting down those that looked forward to my posts. I […]

Raising our vibrations.

How are you feeling today? Here in Edinburgh we have had sunshine for 3 consecutive days. To some of you that may not seem like much but you can see the difference in people here as everyone goes about their day. You can’t walk down a street without seeing someone gardening, washing their car or […]