Living In The Moment

I have often spoke about living in the moment and being open to change. This last week caught me by a bit of a surprise. After visiting a new build close to where my daughter lives, I wondered if it may be possible to relocate.  I arranged companies to come and value my house on […]

Take a Break From Stress

I hope everyone is having an enjoyable time through the holiday season. It is important for everyone to have some time to themselves when there is a lot going on around them. My gift to you is an 8 minute meditation done by me at sea. For this reason it is unedited. It only took […]

Mindset Makes A Difference

I was recently at a Networking event. I found out something very interesting so thought I would share it. We had a writer / publisher talking to us and she gave us some advice. It was to spend the first 10 minutes of your day doing automatic writing.  This is when you put pen to […]

How To Organize Your Thoughts To Succeed At Your Business

Many thanks to Dr.Mani Sivasubramanian for writing this for me. Many years ago, Rich put out a free PDF report about the challenges of launching a new home based business. It was to be the seed of a business coaching program that would get thousands of novice entrepreneurs started and keep them going through the […]

Kindness Starts With Us

Today I was driving past a street and remembered something that happened a few years ago. As part of my job I was speaking to a vulnerable lady. I remember hearing that she was elderly with a disabled adult son. She was crying on the phone to me that she thought she was going to […]

Clearing Clutter

Today I have been moving things around in my home. I wanted to put a desk in my bedroom, so had to make room for that. I then realised that as I had sold a double bed and bought 2 singles with no storage I had a problem. Too many duvets and nowhere to put […]

Gratitude And Joy

Today, I had this printed in the UK Reiki Federation’s online magazine. I thought I would share it with you. I had just wakened up full of joy. Do you ever feel that? Your heart feels overflowing with love. Before I was trained in Reiki, I was the type of person that waited on the […]

When Is a Sale, Not a Sale?

Today I want to talk about something that has been bothering me recently. When is a sale, not a sale? In days gone by there would be a couple of sales a year. Just after Christmas and in the Summer, people would flock to the shops for some good bargains. Now, I seem to get […]

Laughter Is The Best Medicine

I know that Doctors in Scotland are now about to prescribe going for walks as an antidote to people feeling overwhelmed and depressed. I think they should add in Laughter therapy. This may mean a trip to a comedy club or going to see a laughter therapist. What does laughter do for you? I found […]

Special Offers Till The End Of August!

What a Summer we are having. People are getting colds, viruses and generally feeling aches and pains.  I am lucky that when I am not well I can give myself reiki and if my body hurts, I can lie on top of my Infrared heat pad. While speaking with a client last week, I had […]